Why I Eat Healthier than I Ever Have

[Picture above is my version of cabbage soup in the Instant Pot!] 10 years ago, I never gave a thought to the food I was eating, where it came from, or what was in it. Food was my comfort and my escape. I would dream of plates of pasta with parmesan cheese, cannoli‚Äôs, and my... Continue Reading →

Finding Balance

Today I have something to celebrate. After what seemed to be months of yucky, dingy, sticky icky-ness, I am celebrating that fact that I feel like I am finally moving towards finding balance in my life. And, as a result, I am feeling better. I feel less anxiety and stress. After evaluating the last few... Continue Reading →

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